Grounded & Empowered

Be in love with your life, every minute of it.

-Jack Kerouac

Yoga Services

  • 1 on 1 private yoga instruction, small group sessions, corporate yoga classes, birthday and bachelorette parties, guided meditation, sound healing meditation

  • Yoga Alliance Certified Continuing Education Hours: schedule 1:1 sessions or gather a group of yoga teacher friends to deepen your learning. My areas of specialty are sequencing, guided meditations, anatomy, and theming classes, but feel free to request different topics.

  • Yoga retreats and outdoor events in the summer/fall. Check here for dates for upcoming events!

About Meg

Meg is an E-RYT 500 yoga instructor serving the western and southern suburbs of Chicago.